Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
see all reviewsJoshua is an incredible high energy instructor who pushed us while also being incredibly welcoming to newcomers! Highly recommend
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…ROAD
see all reviewsI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…Boxing 45
see all reviewsJosh is very fast pace and pushes you past your threshold!!! The rest of the team there helps you throughout the workouts as well and it’s a very positive environment.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Signature; Full Body (45 min)
see all reviewsSuch an amazing class - full body workout! The instructor was so nice and taught you & kept you motivated the whole entire time to keep on working! Loved the studio and will definitely be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…LIFT & BOX
see all reviewsAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Boxing 45
see all reviewsWhat I liked about the class was the intense and wide range of movement and exercises our instructor had us do while performing the 4 basic punches and drills. The instructor was amazing! His instruction were clear and his friendly and cheerful vibe was welcoming for beginners like myself. There is music always playing in dim lighting within the space. I will certainly be returning for the experience and for the instructor/owner!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Muay Thai
see all reviewsI went to Muay Thai and it was a good experience. The instructor was very kind and walked us through basics. He recommends doing mechanics first if you are a beginner!
REDLINE Fight Sports is an award winning, full-service training facility specialized…Indoor Cycling
see all reviewsKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Outdoor Boxing Bootcamps
see all reviewsJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…