Boxing 45
see all reviewsWhat I liked about the class was the intense and wide range of movement and exercises our instructor had us do while performing the 4 basic punches and drills. The instructor was amazing! His instruction were clear and his friendly and cheerful vibe was welcoming for beginners like myself. There is music always playing in dim lighting within the space. I will certainly be returning for the experience and for the instructor/owner!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Muay Thai
see all reviewsI went to Muay Thai and it was a good experience. The instructor was very kind and walked us through basics. He recommends doing mechanics first if you are a beginner!
REDLINE Fight Sports is an award winning, full-service training facility specialized…Indoor Cycling
see all reviewsKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…