HotShop Sculpt (50 min)
see all reviewsLove all of Kate’s classes with the spin/sculpt combo but especially her heavy sculpt classes make it even more challenging with going heavier on the weights!! Hard waking up for her 6 AMs classes but I always feel amazing afterwards! Thanks for always pushing me to my limits Kate!! You are the best motivator and life goals! <33
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Power Yoga (Hot)
see all reviewsKirsten is such a great teacher, her instructions are easy to follow, she provides so many options for every level and knows how to challenge you to continue to push yourself! I look forward to her power class every week.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Yin with Assists by The ATHA Method
see all reviewsBreanna’s presence Wednesday was grounding and everything I needed to settle after a stressful few days. I’ve only ever done one (optional) hands on adjustment class tho I’ve done a fair bit of yoga. She honestly did a wonderful job of creating a safe space and ease to show up as you are and felt her energy was truly intentional and filled the room. Just wonderful class :)
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Yang Yin
see all reviewsI loved the balance in this class, the instructor had a great sense of humor. Accommodations were not only provided but encouraged. Overall one of my most meaningful experiences at Breathe so far! Thank you!!
At Breathe, they offer several yoga classes and wellness services that unite the…Warm Yin
see all reviewsIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…FLOW + YIN
see all reviewsThat was the best yoga class I have ever been to. Ning is an amazing teacher, we were all laughing and groaning in pain the whole time. Ning also assists everyone to get into the proper position. Thank you for such a great class!
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
see all reviewsFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…