Complementary Reformer Intro
see all reviewsI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yin with Assists by The ATHA Method
see all reviewsBreanna’s presence Wednesday was grounding and everything I needed to settle after a stressful few days. I’ve only ever done one (optional) hands on adjustment class tho I’ve done a fair bit of yoga. She honestly did a wonderful job of creating a safe space and ease to show up as you are and felt her energy was truly intentional and filled the room. Just wonderful class :)
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Warm Yin
see all reviewsIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…- Canada Yoga Studio is more than just a place to move — it's a sanctuary for your…
Restorative Yoga - in-studio class
see all reviewsIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…