RUN x LIFT: Total Body (50 min)
see all reviewsThe vibe was so amazingly encouraging and motivating. It’s hard for me to catch up all but I felt energetic and had the best of my personal workout performance ever. Also tried the shake, one of the best.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Yoga, Strength Training, …
Nitya Sadhana Yoga and Movement
unit 310-10960 42 Street Northeast, CalgaryAdult Strength and Mobility
see all reviewsthe only downfall of the facility is that it was hard to find as my gogle maps was taking me somewhere differenthowever the lady was super sweet and sio understanding and showed me how to get there. and note she just moved into her new building so if you are not sure give yourself plenty of time to get there.
Yoga, aerial yoga and mindful movement, with dedicated practices for pregnancy and… - World-class Muay Thai, boxing and MMA in a supportive, state-of-the-art environment…
- Leela Eco Spa in Legacy is a one-of-a-kind wellness destination in southeast Calgary…
- Leela Eco Spa - Marda Loop blends healing traditions with modern techniques to create…
Pilates & Pulse
see all reviewsIt was a good workout and Ash was a great instructor, great playlist. I just wish they wouldn't allow other people to film themselves during the workout - I ended up being in the background of someone's video and was not comfortable with it.
Barre Belle combines effective strength training, Pilates-inspired movement, cardio…HotShop Hips (50 Min)
see all reviewsJacki’s hip class was extremely thorough, grounded, and I left feeling energized! I brought my husband who is not much of a yogi & he really enjoyed her class!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
see all reviewsGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Flow & Reset
see all reviewsShe explained the different options I could choose from, and the intensity was perfect. She mixed a variety of movements, which made the class feel great. She demonstrated almost every exercise, so it was easy to follow along. and I had been hurting my shoulder by repeatedly stretching incorrectly on my own. The temperature of the room was nice, but what really helped was using a towel to stretch my legs, which actually created a distraction for my shoulder and relieved the pain. I really enjoyed the session because it involved movements that engaged my whole body.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…50-Minute Spin Class
see all reviewsmy first spin class in a long time, it felt AMAZING! emma was great & the playlist was good. sometimes it was hard to clearly tell what the movements she was doing were, but it might have been bcs it was my first time as well.
Welcome to the Bikergang! YYC CYCLE's Purpose is to create a safe and inclusive…HotShop Sculpt
see all reviewsJessica brings a fast pace to sculpt that’s definitely going to get your heart rate going! She moves through poses quickly and keeps the energy up. Everyone can take breaks as they please and drop weight or adjust poses to lighten the tension. Great workout!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…LIIT - Full Body
see all reviewsAbsolutely loved this class! The instructor brought such positive energy and gave clear guidance throughout. The pace was perfect—challenging enough to feel accomplished while still being enjoyable. Great music, a welcoming atmosphere, and helpful staff made it a five-star experience. I can’t wait to come back!
Their singular goal at CrushCamp is to help you improve your strength, challenge…HotShop Spin & Reset (30/30)
see all reviewsFirst time cycling and doing relaxing yoga at the Silverado location. It was amazing, my instructor Kaylee was help and showed me the way. Everyone in the class was supportive. Would do again.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Hips & Hamstrings
see all reviewsWonderful guidance and easy to follow class flow .wonderful energy and space to meet yourself where you are at on and with your mat!
At Breathe, they offer several yoga classes and wellness services that unite the…50-Minute Spin Class
see all reviewsI really like this YYC Cycle location! The studio is spacious and has such a great ambiance. Gio was amazing— she did a fantastic job encouraging everyone and keeping the energy pumped throughout the spin class. Definitely a great workout experience! 🚴♀️🔥❤️
Welcome to the Bikergang! YYC CYCLE's Purpose is to create a safe and inclusive…Embodied Movement
see all reviewsAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…Pure Hot Flow 75 (Hot)
see all reviewsBrooke is one of my favourite teachers. Her teaching has a quiet and very intentional confidence to both the energy she brings to the space as well as her sequencing. Always an opportunity to really connect with Self and anchor into mindfulness.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Light - Full Body
see all reviewsStephanie was attentive to everyone in the class and was very helpful with direction on the exercises for a beginner like me. She was also personable and friendly before and after the class! Really enjoying Lagree
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…HotShop Hips
see all reviewsLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Disney Channel Originals
see all reviewsMy sister and I went to this class and loved it. The Disney playlist was super fun to vibe too. Our instructor, Cheryce was energetic and encouraging. We even go to try the sauna and cold plunge after.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…CROSS TRAINING
see all reviewsJanelle is an exceptional instructor. She has a real talent for bringing out the best in everyone in her class. Her instruction is clear, her timing is spot-on, and she knows exactly how to motivate you to push beyond what you think you’re capable of. Cross Training is a challenging mix of treadmill intervals and strength training, and she does an incredible job of keeping the class moving while making sure everyone feels supported, regardless of their fitness level. It’s a tough workout, but always a rewarding one. Great energy, a welcoming atmosphere, and an instructor who genuinely knows how to get the best out of you. Highly recommend!
Wildcard Fitness offers the widest variety of group fitness classes in YYC. Within…Warm Vinyasa Flow
see all reviewsWonderful teacher! Excellent explanations — everything is top-notch! I’m always so happy when I get to attend this teacher’s yoga class. I really appreciate how attentive the teacher is to the participants, taking the time to adjust their poses and explain what we’re doing and why. There are so many helpful comments and clear instructions throughout the class. Highly recommend!
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Power by The ATHA Method
see all reviewsIt’s such a pleasure to be part of Tamra’s classes. The cues are always well curated to her playlists. She is so supportive throughout the entire experience and I feel great after every class. I always look forward to taking her classes at Atha studio.
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Hammer
see all reviewsDavid is a wealth of knowledge and super nice. I love having him as an instructor.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restorative
see all reviewsAbsolutely love Adam’s class. He is an amazing instructor and I recommend this class to my friends and family!
At Breathe, they offer several yoga classes and wellness services that unite the…Lunch Flow
see all reviewsAle’s Water Wave class at Yoga Santosha was the perfect blend of refreshing and relaxing. The flow felt like moving with gentle waves, leaving me feeling calm, balanced, and renewed. A heartfelt thank you to Ale for creating such a beautiful experience and sharing your wonderful energy. ❤️🙏✨
At Yoga Santosha, they believe that yoga is about community. Through a variety of…- At Yoga Santosha, they believe that yoga is about community. Through a variety of…
Light - Full Body
see all reviewsRachel’s classes are challenging but easy to follow. She gives great cues and keeps you working hard throughout the entire class
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Core
see all reviewsintense and sweaty! loved it, she also welcomes modifications which was nice as first timer. (doesn't make it less easier btw) she made lots of jokes in between which helped lighten the mood and helped me get through the class. will be trying again
At Breathe, they offer several yoga classes and wellness services that unite the…Full Body
see all reviewsGreat class! Thanks Kiera! I liked how she took the time to introduce herself and corrected my form. Was shaking like crazy!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…[ YOGA ] Flow
see all reviewsA wonderful way to start the day! Nora’s calming voice creates such a relaxing experience, and the yoga flow is beautifully designed for morning opening and stretching. It feels gentle, refreshing, and energizing all at once. Love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Foxtrot
see all reviewsWould have appreciated a little more guidance my first time but I also didn’t flag that to the instructor so he wouldn’t have known otherwise
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Obstacle Bootcamp
see all reviewsMy first class at Corfit and it was such a great experience. Elian was incredibly welcoming, explained everything clearly, and made the class feel approachable right from the start. Super encouraging throughout. The workout itself was awesome — definitely challenging, but easy to go at your own pace and modify where needed. The space has a really cool vibe too. Would absolutely come back for another class!
COR.FIT is Calgary’s premier location for Obstacle Course Race and Ninja Warrior…Vegas
see all reviewsIt was my very first time trying this type of workout and the staffs helped me throughout the exercise! :) It was very intense but I enjoyed it. Thank you so much!❤️❤️❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
see all reviewsKatherine was amazing! So knowledgeable, SO FUN! As a Pilates person, I can’t lie I was a bit skeptical about “the method” but I found it very challenging yet effective. I’m even a bit sore today! I’ll be back.
Workouts that break your body down are over. Meet Pvolve - your new favourite workout…LIIT - Core Collective
see all reviewsincredible playlist! made the workout very enjoyable. hearing illenium in class made my morning
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…FS8 ReformX
see all reviewsThis workout is different from traditional Reformer Pilates or Lagree, offering a nice mix of the two. I liked that there were screens around the room showing the correct forms, which made it easier to follow along. The class was well-paced, and Emily was such a vibe! It wasn’t an overly challenging workout, but I think you’ll get the most out of it if you already have some reformer experience.
FS8 redefines the traditional Pilates workout by blending science-backed movement…PILATES [FULL BODY]
see all reviewsMorgan is fun and energetic and really keyed in to help her members succeed at their own level! I love that her classes are both challenging and fun!
Barre West's fitness program is based on form, function and intensity. Their highly…Light Sculpt (Light Full-Body)
see all reviewsThis class was awesome! Megan was great, and ran a class that brought the shakes with modifications to increase or lighten tension as needed. When they say its good for all levels it’s true! Great class for a first time!
They're excited to welcome you to Calgary Lagree Republic! Their class schedule is…Reformed Essential
see all reviewsI had such a wonderful morning session at Reformed Studio with Michyla. The class was challenging in the best way, and I could feel every single muscle waking up and working throughout the session. The heat was perfect for encouraging blood circulation and helping my body move more freely and deeply into each exercise. I left feeling stronger, energised, and completely refreshed. The studio itself is beautiful, cosy, and incredibly welcoming, creating the perfect atmosphere to start the day. Michyla was fantastic, guiding the class with professionalism, positivity, and encouragement. An excellent heated Pilates experience from start to finish. I highly recommend Michyla and Reformed Studio to anyone looking for an effective, uplifting workout. ✨💛
Reformer pilates, Reimagined. It’s Heated. But not hot. No Shower Required. Think…Iceberg
see all reviewsLove the concept!! Full body workout with lots of variety! I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsFirst workout back post injury and the instructors were SO nice and helpful checking in frequently I really appreciated their care 💜 amazing workout can’t wait to go back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ballet Absolute Beginner
see all reviewsThe Ballet Absolute Beginner class was absolutely wonderful, offering a welcoming environment and clear breakdowns of foundational steps that made learning both accessible and incredibly rewarding.
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…YIN - HIPS / HAMSTRINGS
see all reviewsMckenzie was so lovely and my hips are grateful for her!! She paid attention to each person in the class and made sure poses were tending to what they needed! Pace was nice and the class flew by.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Barre & Mobility
see all reviewsOMG! So much fun. I love this. I feel that I got some deep stretching with some movement new moves. She was lovely. I definitely will be returning.
At their pole studio, their utmost goal is to cultivate a supportive and enriching…Reformed Essential
see all reviewsLoved this class. I’m a super beginner but from beginning to end I was welcome, supported, and asked for corrections when I could. I’m addicted now to this effective and gentle movement!
Reformer pilates, Reimagined. It’s Heated. But not hot. No Shower Required. Think…Reformed Essential
see all reviewsGreat class! I enjoyed the full body burn and seamless transitions from one exercise to the next. I’ll be sure to return!
Reformer pilates, Reimagined. It’s Heated. But not hot. No Shower Required. Think…Pilates Core Control
see all reviewsFantastic staff, great class and the other attendees energy was so wonderful to exercise with too!! Thank you Helen for a absolutely perfect Pilates Core class 🫶🏼 I am starting to feel my core muscles telling me they are awake again 🤭😅😮
15,000 sq ft of training space, including separate weight and cardio floors, cycle…FS8 Ignite
see all reviewsThis may have been my favorite class yet! I loved the combination of traditional reformer sequences with the addition of strength training. Anna offered great hands on instruction and provided simpler or more challenging options to meet you where you’re at for each exercise. I’ll definitely be back!
FS8 redefines the traditional Pilates workout by blending science-backed movement…CALGARY - Barre
see all reviewsThis was a wonderful class! Challenging and enjoyable! The instructor Rosalind was really great - demonstrated everything very well and gave lots of helpful cues. She was so welcoming and friendly. Loved the beautiful studio space in the church. Would definitely go back again!
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…
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