Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…Reformer Class
see all reviewsReally good correction cues!! Good flow to the class. Really enjoyed this one!
I·D Pilates offers private and small group Pilates classes including Pilates Fundamentals…Full Body 40
see all reviewsI hope to go to more classes. I hate strength training but Jonathan’s class was so fun.
Making fitness attainable and sustainable. We help you get the most out of your workouts…Intro To Reformer
see all reviewsShauntel gave me tons of 1:1 attention and helped me with my form which I really appreciated as a first timer with a reformer. She was encouraging and kind and tailored the workout to my level. Would definitely recommend checking out her intro to reformer Pilates class!
Center Mouvement LLC, here to help you find your center.