Step
see all reviewsThis class was so much fun! There were only 2 people in class today and I am thankful for that so Terrie could slow down and really introduce us to step. I have never done it before and it was so much more challenging than I expected and an amazing cardio workout! Lots of choreography to keep up with, but I’m sure after a few more classes I will get the hang of it. She even ended with a little bit of boxing on the bags which was a nice spin for the last few minutes. I will definitely be back. Thanks for a great workout Terrie!
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Barre Unbound
see all reviewsCristy is an absolute sweetheart and great with modifications. Went for a Saturday Barre class and after letting her know my side was bothering me from a class at a different studio, she suggestion the yoga class after Barre. It definitely helped the issue! The overall experience was wonderful! Everyone is very friendly and welcoming. Looking forward to more classes at EB+ 🙂
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…FREE Pilates
see all reviewsThis place is wonderful. My 2nd time there and Dana is great! I love the fact that she is a PT. Her classes are beginner friendly and I feel very comfortable in her care, but not just for newbies as she shows you the different ways in which you can adjust the routine regardless of your level. I will keep going back for sure! Oh, and they even offer a free class each month for all!
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…- GoPole Fitness is a fitness center specializing in Pole Fitness. They also offer…