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SCULPT
see all reviewsI love SS & Emily did a great class so I don’t want to give less than 5 stars BUT I was disappointed that when I got there they didn’t have enough 5 lb weights for everyone so I was expected to use 10s for a sculpt class. Def not what you’re expecting when you go to a Pilates style class & made the entire arm sequence pointless as I was either struggling or taking the modification (band/body weight) which felt way too easy. I hope they keep this class but get more light weights for everyone!
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…Stretch & Restore
see all reviewsGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…Boxing
see all reviewsGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…FitFlow
see all reviewsSteph was great at cueing, demoing poses and holding space for this fit flow class. It was just the challenge I needed today. Looking forward to taking her yoga classes now. Thanks Steph!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…LARKIN: Mat Pilates
see all reviewsJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Reformer Class
see all reviewsHolly was a great instructor! She did a wonderful job offering modifications and paying attention to anyone who had injuries or concerns in the class. Class was challenging but manageable. I’ll definitely go back!
I·D Pilates offers private and small group Pilates classes including Pilates Fundamentals…Cycling + Pilates
see all reviewsThe spin and Pilates class is my favorite! It’s an excellent workout but goes by quickly. Dana makes sure everyone is set on their bikes and comfortable before class begins.
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…AAA+ Bootcamp = Arms • Abs • ASSets (weekday morning)
see all reviewsFirst time doing this class and training with Jamaica ever, and he’s literally THE FRIENDLIEST human. Love Jamaica so bad!! He’ll be seeing me again for sure!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Sunday Flow
see all reviewsThe space was peaceful. I love that she burned palo santo over all of us. As a Latina, I appreciated that!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Beginner Adult Ballet - 97 North Park Ave. Buffalo, NY
see all reviewsSuper fun and relaxing. The instructor plays lovely jazz and blues. Left feeling better than I came.
Center Mouvement LLC, here to help you find your center.Chair-Based Soft Strength :: 75 Minutes
see all reviewsCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…