Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…LARKIN: Mat Pilates
see all reviewsIt's been a while since I've taken a pilates class and I felt immediately welcomed as I walked in the door. The class was challenging, but I was able to take some of the harder positions slower! It was a great workout for all levels!! Will definitely be coming back :)
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Heated Vinyasa 60
see all reviewsThis was an amazing class! The instructor was nice welcoming, very easy to follow, and calming. The space was very nice and the other class attendees were nice as well. Would recommend if you were looking for a good hot yoga class.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…