Mat Pilates
see all reviewsSo happy to have met Reid! He was lovely! Can’t wait to go to another class of his when I’m back in town :) it was a GREAT workout
Daya means kindness and compassion—and our Ridgewood studio is where that spirit…Yoga Foundations
see all reviewsIt was my first time at Powerflow Yoga. I absolutely love Simone's class! Her cueing is incredibly clear, making it easy to follow along even during complex transitions without constantly looking up at the front of the room. She does a wonderful job of offering modifications for all levels, ensuring everyone feels welcome and safe. The class has a perfect balance of physical challenge and mindfulness. Highly recommend.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Hatha Flow and Meditation (pay what you wish)
see all reviewsThis was my very first yoga class, and I’m absolutely in love! I honestly don’t understand why I didn’t try it sooner. I came in as a complete beginner with zero experience, and the instructor was amazing. She explained everything so clearly and made it so easy to follow that I felt completely comfortable throughout the entire class — almost like I’d been doing yoga for a long time. The vibe of the studio was incredible too. Such beautiful, positive energy and a really welcoming atmosphere. The whole experience was absolutely amazing, and I left feeling so happy and inspired. I would 100% do this class again and recommend it to anyone — especially if you’re a beginner and a little nervous about trying yoga for the first time. ❤️
Sound of Om is your home for physical and spiritual yoga practice. All are welcome…Candlelit Gentle + Sound - Yoga
see all reviewsUS has always been such a special place. My first time back in about two years and it’s just as special; warm and welcoming staff, incredible instructors, and an environment that allows your body to just be present. Will be back as much as I can!
Urban souls is born of the desire to provide a supportive, inclusive space where…