FS8 Flex
see all reviewsThis was my first class and it was awesome! The instructor Kelly was super helpful and walked me through the machine before class. There are screens throughout the room showing the exercises while the instructor cues and helps with form. It’s approachable and easy to catch on for beginners and a great workout. Can’t wait to go back!
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Tokyo Disco
see all reviewsI loved my first class at F45. I was intimidated at first being new to F45. Shannon coached me and my friend through each station and I felt really comfortable and welcomed. I definitely recommend this class and instructor!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Kick
see all reviewsJonathan is the best! Fab instructor with all the energy and so helpful with his instruction and adjustments
At Cardio Kick, they believe in only the highest standards of physical fitness training…- About our Circuit Training Class:You'll push your limits and elevate your fitness…