Power Pilates Mat
see all reviewsSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Bar Method
see all reviewsI thoroughly enjoyed my first ever barre class! I received a tour of the studio and felt very welcomed and comfortable in the new environment. Andrew is kind, attentive, and has very clear cues. I also appreciated his careful adjustments. Overall, I had a great, challenging full-body workout. Would definitely come back again 🙌🏽🔥
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Gentle
see all reviewsTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Reformer x Kehlani
see all reviewsSuch a good time! I’m new to reformer Pilates and couldn’t do every workout but every muscle was worked and she was so understanding! A bit sad Kehlani wasn’t played since I signed up for the Kehlani class but enjoyed the class a lot
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Salsa Happy Hour: Shake Off the Week!
see all reviewsHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…- Welcome to AdF Mat + Recovery Studio on Telegraph—a thoughtfully designed space for…