Boxing 45
see all reviewsLove Amanda and love this class! She has real world experience and helps you understand the why behind the different forms and combos. The class is challenging but fun enough that it flies by!
*** For first class, please arrive 30 min before class time so that we can wrap hands…Rowdy55
see all reviewsThis class and instructor was phenomenal! The space was well ventilated. Anissa was super motivating, described and demonstrated each move multiple times and went around the room to check in on form. The moves were also displayed on screens around the room which was super helpful for reference. Music was upbeat and energizing. This was my second time and I had no trouble keeping up. Would absolutely recommend anyone looking to learn boxing and get a great strength training & HITT workout.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…P5 MOBILITY
see all reviewsChristopher is a life saver I was in pain for 7 weeks and after one class w him this morning is the first time I woke up naturally instead of because back muscle spasms in my back. I came back today for more and will come as much as possible!!! THANK YOU!!!
Changing lifestyles through goal oriented Personal Training and group classes using…