Boxing 45
see all reviewsGreat class, great music, very knowledgeable instructor that makes his rounds and gently pushes people to their potential. It was nice to have a great vibe and high energy (without being fake) for an early morning workout! Defiantly taking classes with Matthew again!
*** MANDATORY: For first class, please arrive 30 min before class time so that we…Rowdy55
see all reviewsI really like the structure and format of this class. It’s fast paced but not rushed. The reps and punches are posted on screens for easy reference. The instructor demos everything at least once. The music is good. I’ve boxed before but I would totally bring a novice friend and they would still be able to fully engage.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…BOX FIT
see all reviewsIncredible instructor! Very good at explaining how to box and each person got 1 on 1 time to test out different punches/kicks. An amazing workout also.
Changing lifestyles through goal oriented Personal Training and group classes using…Boxing
see all reviewsBest part about this class was the amount of time spent doing 1:1 pad work with a coach. Another trainer puts you through unique exercises when you’re not boxing, ones that you probably don’t do on your own. A fun and unique experience!
Ready to unleash your inner beast? Boxing Small Group classes are now at Balanced…