Box & Lift 50
see all reviewsAmanda is very nice. It’s my first boxing and lift. She can notice very subtle details of my movement and correct my pose. It’s very friendly for both new and old students. Would love to join again.
*** For first class, please arrive 30 min before class time so that we can wrap hands…Rowdy55
see all reviewsMy FAVORITE class so far! I’ve been to about three classes and this one was so intense — I’m so sore this morning I feel muscles I didn’t even know I had. The instructor was amazing: really motivated the class and came around to show how things are done.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Strength Fit • Total Body • 25 min Session
see all reviewsPerfect workout for someone who struggles with consistency. Short, challenging, well designed workout with purpose.
Changing lifestyles through goal oriented Personal Training and group classes using…