RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsLoved Aaron’s energy!!!! He was super motivating and pushed you to give it your all without overdoing it. A pleasure to have joined his class as my first class :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Anoint Your Crown Where Natural Beauty, Wellness, and Love for the Earth Come Together…
- Every session at Perspire Sauna Studio includes your own private suite with infrared…
Inferno Hot Pilates
see all reviewsis my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Power Vinyasa Flow
see all reviewsThis is honestly my favorite class, it’s not insanely hard like the rest of their signature classes, but you still get an incredible workout and feel rejuvenated, but at the same time calm and balanced… Marcela is the best!! (And her taste in music is incredible)
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Restorative Yoga
see all reviewsLacey was wonderful. I loved all the different options that allowed me to choose the most restorative pose for my body. With her smooth guidance, an hour passed like no time at all!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Pilates
see all reviewsSuper fun class! I love the Turkish get up exercise. can't wait to come back again.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow - Heated
see all reviewsOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
see all reviewsAwesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Hot Power Flow & Core
see all reviewsPretty solid class. I felt like the flow was not rushed, but it built a lot of heat. Love a warm studio and a strong standing sequence series.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Vinyasa Flow
see all reviewsStudio is one of the most immaculate ones Ive been to! Note, the floors are pretty hard (concrete?) so use one of their tiny supportive mats on top of your regular one to protect your knee if needed :)
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Zen After Dark
see all reviewsWhat an amazing yin yoga class; such a great way to kick off the weekend! This was my first class with Robyn, and will definitely take another.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Inferno Hot Pilates
see all reviewsAlways LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Vinyasa Yoga Flow (In-Studio)
see all reviewsThe instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Pilates Sculpt & Flow
see all reviewsFirst time at Nob Hill Yoga and taking Abigailgrace’s class, and it was absolutely amazing!! Environment was so welcoming and I loved Abigailgrace’s class specifically. The pacing of the movements were great, she was encouraging throughout the class, and was the absolute sweetest! Highly recommend taking a class from her
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…pül.sē : infẽrnö höt pilåtēs
see all reviewsGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…Hot Power Vinyasa Yoga
see all reviewsthis was a GREAT class. Also my instructor was one of the best instructors I’ve had and she is only 17. Moved us through the practice with reminders about breathing and how to position. The studio is really spacious so you aren’t crammed into a tiny room and there are no mirrors.
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Yoga
see all reviewsLove Kristi’s classes! Strength, core, stretch .. they leave you feeling good tired and strong. She has a good sense of humor and makes the class fun!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Heated MNT Mat Pilates
see all reviewsIt was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
see all reviewsfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Vinyasa Flow
see all reviewsMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
see all reviewsGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Flow & Restore
see all reviewsThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Love Flows 75: Vinyasa
see all reviewsExceptional class. Leia has clear directional and verbal cues and is clearly a highly sought after instructor and I’d take her classes again. Love Story is a nice studio, but looks like a Lululemon store combined with a gym. I prefer more earthy ambiance but that’s just me.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Total Fitness for 50+ Pinole
see all reviewsIt was a great workout. By no means easy. Devin explained each move very clearly and let everyone go at a pace that was comfortable for them. I am definitely going back.
X-Fit Training, based in Pinole, California, is a fitness and sports training company…Yoga Flow (Intermediate)
see all reviewsamazing instructor with detailed cues - really pushed us, while making sure we were safe and moving correctly!
Their certified and insured teachers meet yoga needs and cater to all levels during…Yoga for Longevity
see all reviewsIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Restorative
see all reviewsIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Pilates Flow
see all reviewsGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Fieldhouse Yoga Flow
see all reviewsI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Yoga with Weights
see all reviewsJulia is an amazing instructor and I loved that class with her! I appreciate that she warms us up fully before going into weights. Highly recommend her classes!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Hatha
see all reviewsKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Sunday Sanctuary: Strong Flow for the Soul
see all reviewsReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Hot Yoga Sculpt
see all reviewsWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Vinyasa Yoga: Lotus Flow
see all reviewsWow! What a teacher. A rare yoga class that that hits all the notes for folks of a variety of levels. Great sequencing. Highly recommend.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Mindful Flow - In-Studio
see all reviewsAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Mindful Flow
see all reviewsI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Grace Cathedral Yoga on the Labyrinth
see all reviewsIt was nice doing yoga in such a beautiful and calming environment. Grace Cathedral is a very beautiful church. Great ambiance. They dim the lights and put on some electric candlelights. There’s also an amazing harp player.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Baptiste PowerFlow
see all reviewsHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty HIIT Pilates (HEATED)
see all reviewsExactly what my wife and I needed after jet lag. Hot Pilates is no joke 😂 Classes can get intense, but the instructor give great direction and offers modifications for different skill levels. Left feeling revived!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… POP Pilates®
see all reviewsloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Kickboxing
see all reviewsKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…CP Reformer Flow 1 (50 Mins)
see all reviewsBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates with Maria
see all reviewsI’ve been going to Maria’s Pilates class on and off for about two years and I ALWAYS look forward to it. What I love is that she clearly explains each exercise-- looking at each persons form and giving encouraging feedback when needed. She pushes you until your muscles shake but also makes you laugh through it! Highly recommend to all ages and levels, she will welcome you into the wonderfully challenging world of mat pilates :)
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Empowered by Kendra Pilates
see all reviewsMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Lunch Hour Flow
see all reviewsJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Power Vinyasa - All Levels
see all reviewsI used to practice MMA and this was still the hardest thing I’ve ever done. The flow was a lot of fun and super challenging, and the music played was equal parts chill and energetic. I had a lot of fun and will be taking this class again!
Zuda Yoga was founded with a simple mission: to create a community where people can…
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