Spotted Dog Yoga & SUP

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Safety & cleanliness

Safety guidelines are provided by Spotted Dog Yoga & SUP and were last updated on 8/29/24.

Ventilation system

Our heating system is unlike any other yoga studio in Folsom and surrounding areas. At Spotted Dog Yoga the heat is evenly distributed throughout the room with special ducting, the humidity & heat levels are controllable to our specific settings, & carbon dioxide levels are monitored & controllable.

Videos

How To CHANGE YOUR LIFE in 6 Months.

Welcome To Spotted Dog Yoga & SUP

Your FULL LIFE TRANSFORMATION starts HERE!

Schedule

Thu, Nov 21
60 min

YOD

Aaron Donaghue
60 min

POWER

Alicia Klausing
60 min

DEEP FLOW

Nazanin Rafiee

Spotted Dog Yoga & SUP Reviews

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51 ratings
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How to prepare

Highlights

Woman-owned

Amenities

Showers

Mats

Towels

Parking

How to get there

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