Warm Feel Good Flow
see all reviewsAmazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
see all reviewsMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsCaitlyn. Is. Incredible. This was the first time I’ve taken class with her and she crafted an effective, challenging class where everything still felt achievable!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
see all reviewsI really enjoyed Luke’s classes. He plays really good music and has great energy. I enjoy taking the Sunday classes as it’s a perfect time to feel accomplished over the weekend. The class is not always full, but I don’t mind at all. Sometimes I prefer that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…6am Conditioning
see all reviewsGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…PILATES X STRENGTH
see all reviewsReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…RUN x LIFT: Abs & Ass (50 min)
see all reviewsMy first time at Barry’s, and Phil was amazing! He made the experience way less intimidating than I anticipated, and the atmosphere he created was fantastic. Music was great, cues were clear, and movements were fun. All around, a great work out
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lift and Flow
see all reviewsDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…COMMUNITY CLASS | Sculpt Full Body
see all reviewsThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsSteven’s energy made the class fun ! 45 minutes went by so quickly. My first session and he made me felt inclusive and motivated. Will definitely be back when I revisit SF.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body
see all reviewsHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…sculpt: total body
see all reviewsI had a great experience in the sculpt class with Matt. He’s a really strong instructor who explains form and technique thoroughly, making it easy to understand and follow along. He encourages you to lift as heavy as you want as long as your form stays correct, which makes the workout feel both safe and empowering. The ab work was especially amazing—really effective and well programmed. Overall, he has a welcoming presence and creates a supportive environment that makes you want to keep coming back.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Vinyasa Flow
see all reviewsSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Heated Yoga Sculpt
see all reviewsJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
see all reviewsLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Hot 26 E-Kram Yoga (60 Min)
see all reviewsAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…SIX PACKS & BACKS
see all reviewsCole is a great instructor with great energy. I prefer him over other instructors! Really pushes you in class
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…FLOW Sculpt Full Body
see all reviewsElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
see all reviewsSo energetic and kind! Loved how she called out our names to compliment us and had a killer workout
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Vinyasa | All Levels | Warm
see all reviewsYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Megaformer
see all reviewsI truly enjoyed this class and really felt like I got a great workout. Tessie was a great instructor - her instructions were clear and she demonstrated each move. I will definitely go to one of her classes again.
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…RUN x LIFT: Abs & Ass (50 min)
see all reviewsDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Precision CORE & Fundamentals
see all reviewsGreat individualized attention in a group setting. Core training plus fundamentals provides a challenging workout while teaching proper technique.
At Luma Fitness, they specialize in group training for all levels and abilities.…Mat Pilates
see all reviewsI absolutely adore Katie. Her classes are HARD but she always offers modifications so everyone gets a great workout without getting hurt. She always makes me laugh and I get excited to go to her classes. Would recommend her classes to anyone who loves a killer workout and wants to have fun while doing it :)
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Total Body (Lagree)
see all reviewsAlliah was an incredible instructor — very clear cues, made adjustments that helped me feel it where I should and gave lots of options to modify / progress! I’m very experienced with Lagree and she gave me a correction that made me finally actually feel my working oblique in tailbone torso twist - thank you!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…Megaformer
see all reviewsAbby is the amazing. She really prioritizes form, safety, and avoiding injuries. With her, I always understand exactly what I’m supposed to be doing, which is rare for me in Lagree. Wish she were on the schedule more!!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…- Low-impact Training, Strength Training
sculpt50
sculpt50 - Santa Clara, 1171 Homestead Road, Suite 160, Santa ClaraSANTA CLARA - Total Body
see all reviewsNina was incredibly kind and supportive throughout the session. I really appreciated how she kept encouraging us with reminders like “you’ve got this” and “you are strong”—it made such a difference, especially after a long day. Her energy was so motivating, and this class definitely inspired me to keep going with Lagree.
NEW CLIENTS MUST COME 10 MINUTES EARLY. ALL NEW CLIENTS COMING AT THE START OF CLASS… Inferno Hot Pilates
see all reviewsI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Bootcamp (60min)
see all reviewsI loved the experience for the first time. Everyone is nice and welcoming! I did hyrox training and they were letting me know I could go at my own pace. This was a challenging but great experience overall! :) highly recommend
O2 BodyFit is the place to be when you want to burn fat, build strength and become…CORE40® Full Body
see all reviewsBianca was a terrific instructor! The counts were perfectly done and she was very kind & motivational.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaBold
see all reviewsI really enjoyed Raven's warmth and energy. what made her stand out was that she asked for feedback on how we felt about certain moves and empathized with us when it got hard (it was lunge city 😰). would take her as an instructor again for sure.
Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsAdrian’s energy, playlist, and workout moves are always the perfect remedy to a hard work week. I feel stronger and more confident thanks to his classes — always a privilege to be in the red room with him. Highly recommend!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…C2 - CorePower Yoga 2
see all reviewsNicholas is a gem! This was my first time taking class with him. I got lucky and ended up being the only person in class. Nicholas has a very calm and gentle demeanor and made me feel very comfortable. I can tell he has a lot of knowledge about yoga and I really enjoyed the class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- 17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…
- X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…
We Are Mega Lagree - Full Body
see all reviewsNikole was awesome.. told me to throw my yoga mat away as I didnt need it when i walked in for my first time cuz this wasnt that type of class (which i didnt know).. but very informative when it came to Instructions as well as making sure my form and technique were correct on each exercise we did. Energy level was perfect as it tied in with the music she was playing. overall great experience as newcomer
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…Red Light Studio Barre
see all reviewsWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…xBURN
see all reviewschallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Upper Body Strength Training: Push-Pull Emphasis
see all reviewsLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…TOTAL Body
see all reviewsOne of the BEST Coaches! I've never come to lift pro class in the afternoon but today I did, and had the best coach demonstrating the upper body class. Will come back again for the afternoon class.
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…RUN x LIFT: Total Body (50 min)
see all reviewsOmg I love Doug! I’m not the fastest or strongest but he always hypes me up. Super grateful for his classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ego: multi level reformer
see all reviewsI really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Steady Vinyasa Flow 75
see all reviewsHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Full Body Strength and TONE
see all reviewsMichael always pushes us to our limits but in a safe, supportive environment. I always feel mentally and physically stronger afterwards!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…æwåkēn
see all reviewsI had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
At OVRHL, they believe in the transformative power of movement, creativity and community…All Levels Full Body
see all reviewsHer class was very challenging!!! I haven't had the shakes or sweat like that in awhile in lagree. She made us do side laying leg press with leg extensions as a variation on a black AND grey spring. WTF WAS THATTTTTT. 😭🔥
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Cardio Kickboxing
see all reviewsThis class and the instructor, Ivy, are the best! I’ve been coming to this class for over a year, and it has been such a great experience. Ivy creates such a nice group environment and creates a fantastic workout. She always keeps it interesting and challenging but in a fun way! Highly recommend
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…CSX - CorePower Strength X (Upper Body)
see all reviewsGreat strength training class! I was drenched in sweat which is not usually the case with strength classes. I appreciated how the instructor gently encouraged us to try heavier weights - I was surprised by how much more effective the workout was as a result. Great music too!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HIIT
see all reviewsCole runs a great class, solid amount of stretching that isn't boring , and then a challenging full body workout with variety. Time well spent.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…
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