core house
see all reviewsKat was excellent at instructing. Excellent workout and will be joining. Excited to have the studio in the Outer Sunset!!! The House has a great vibe and very welcoming. Love that all age groups were represented in the class I participated. Highly recommend.
A home for movement, strength, and community! Core House is our 45-minute foundational…- Fitness Works Lodi is a family-owned gym in Lodi with 24/7 access for their members…
Strength
see all reviewsThe class was efficient and easy to follow and the instructor was great! She checked in with me a few times to make sure I was doing all right, and was encouraging. It seemed like a welcoming community and the workout was tough but manageable. I would definitely return!
Transform your strength and fitness and join a thriving community at Tribe Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
NON-HEATED Mat Pilates
see all reviewsI joined not knowing it was a mommy+ me class and was extremely impressed by how Sarah managed to make everyone feel comfortable while checking for form. Great class and level of difficulty
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
see all reviewsMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsCaitlyn. Is. Incredible. This was the first time I’ve taken class with her and she crafted an effective, challenging class where everything still felt achievable!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
see all reviewsI really enjoyed Luke’s classes. He plays really good music and has great energy. I enjoy taking the Sunday classes as it’s a perfect time to feel accomplished over the weekend. The class is not always full, but I don’t mind at all. Sometimes I prefer that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…PILATES X STRENGTH
see all reviewsReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Principles of Meditation
see all reviewsVince has an incredible presence and great wisdom. His guidance and meditation was just what I needed. I wish he was on the schedule more! Warm, welcome, refreshing, and enlightening. Vince’s meditation class will be added to my routine at NOW for sure!
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…6am Conditioning
see all reviewsGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…Upper Body Build + HIIT Cardio - College Ave
see all reviewsI love Susan. She is the best!! Her instructions are always very clear and if you have any questions or ask about modifications she is so helpful. She also has such good energy.
The Sweat program is more than just a fun workout, we are here for you to get your…RUN x LIFT: Abs & Ass (50 min)
see all reviewsMy first time at Barry’s, and Phil was amazing! He made the experience way less intimidating than I anticipated, and the atmosphere he created was fantastic. Music was great, cues were clear, and movements were fun. All around, a great work out
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body
see all reviewsHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…FLOW Sculpt Full Body
see all reviewsAya's class as always was amazing, my body is still shaking after class and she was attentive throughout making sure I had the right form. it was also the end of the week and I was so tired so I was super grateful she kept the energy up for the entirety of the class! looking forward to my next class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…COMMUNITY CLASS | Sculpt Full Body
see all reviewsThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: total body
see all reviewsI had a great experience in the sculpt class with Matt. He’s a really strong instructor who explains form and technique thoroughly, making it easy to understand and follow along. He encourages you to lift as heavy as you want as long as your form stays correct, which makes the workout feel both safe and empowering. The ab work was especially amazing—really effective and well programmed. Overall, he has a welcoming presence and creates a supportive environment that makes you want to keep coming back.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Vinyasa Flow
see all reviewsSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Heated Yoga Sculpt
see all reviewsJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot 26 E-Kram Yoga (60 Min)
see all reviewsAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Indoor Bootcamp at Luma Fitness
see all reviewsConnor and his team of trainers and coaches at Luma are truly excellent. Adele is personable and teaches each exercise well. Jane’s fun and energetic presence keeps you motivated. Andros’ care is evident and he is phenomenal at teaching adjustments and fixing technique(plus his playlist is banger). Connor is a total pro at managing a big class and adjusting to
At Luma Fitness, they specialize in group training for all levels and abilities.…FLOW Sculpt Full Body
see all reviewsThe instructor was super friendly and offered modifications throughout! Great for beginners as they give you a run down of the machines before class. The space was clean and organized!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…- Low-impact Training, Strength Training
sculpt50
sculpt50 - Santa Clara, 1171 Homestead Road, Suite 160, Santa ClaraSANTA CLARA - Total Body
see all reviewsStudio was clean and had new equipments. Chelsea was amazing, gave super clear instructions and was attentive to everyone. She walked around and provided feedback and helped me correct my form, very helpful, would recommend!
NEW CLIENTS MUST COME 10 MINUTES EARLY. ALL NEW CLIENTS COMING AT THE START OF CLASS… Vinyasa | All Levels | Warm
see all reviewsYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…RUN x LIFT: Abs & Ass (50 min)
see all reviewsDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (Lagree)
see all reviewsAlliah was an incredible instructor — very clear cues, made adjustments that helped me feel it where I should and gave lots of options to modify / progress! I’m very experienced with Lagree and she gave me a correction that made me finally actually feel my working oblique in tailbone torso twist - thank you!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…SCULPT & JUMP Sculpt Full Body
see all reviewsNerrisa is such a fantastic coach. Her cues are spot on and she’s encouraging throughout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body Strength Circuit - San Pablo Ave
see all reviewsOmg this kicked my butt but honestly a super great workout. I feel like it was manageable. Love the use of an outdoor gym so that’s dope. Will try to make this a constant in my week for sure.
The Sweat program is more than just a fun workout, we are here for you to get your…MegaBeginner
see all reviewsLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…Bootcamp (60min)
see all reviewsI loved the experience for the first time. Everyone is nice and welcoming! I did hyrox training and they were letting me know I could go at my own pace. This was a challenging but great experience overall! :) highly recommend
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Megaformer
see all reviewsI truly enjoyed this class and really felt like I got a great workout. Tessie was a great instructor - her instructions were clear and she demonstrated each move. I will definitely go to one of her classes again.
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…Sculpt Interval
see all reviewsThis class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Inferno Hot Pilates
see all reviewsI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…CORE40® Full Body
see all reviewsLove taking Rachel’s classes. Just the right amount of challenging and she’s very nice as well!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…xBURN Basics
see all reviewsThis was my first time at a reformer Pilates class, and while it was pretty intimidating, the instructor Mary did a great job at explaining everything and helping me along the way!
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsAdrian’s energy, playlist, and workout moves are always the perfect remedy to a hard work week. I feel stronger and more confident thanks to his classes — always a privilege to be in the red room with him. Highly recommend!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…We Are Mega Lagree - Full Body
see all reviewsThis was my first class at Fit House and it was a great experience! I really appreciate how helpful Nikole was with making corrections on my form throughout class. It was a good, challenging class with plenty of modifications as needed. Thankful I saw other comments to know to enter through Mega Fit House around the right side of the building :)
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…CORE40® Full Body
see all reviewsLaura is such an amazing teacher. She is incredibly descriptive and comes to help you if you don’t know a specific move on the machine. Her workouts are intense but oh so good. They are never the same and you work every muscle. Love it!!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaBold
see all reviewsI really enjoyed Raven's warmth and energy. what made her stand out was that she asked for feedback on how we felt about certain moves and empathized with us when it got hard (it was lunge city 😰). would take her as an instructor again for sure.
Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…Red Light Studio Barre
see all reviewsWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…- 17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…
Full Body Strength and TONE
see all reviewsMichael always has a great session planned. He gives great guidance for the correct form to perform an exercise and very encouraging. Even in bigger groups he stays in tune with everyone and checks in people’s form. I always enjoy his classes.
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…xBURN Basics
see all reviewsYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…ego: multi level reformer
see all reviewsJen was absolutely amazing! I’m visiting from Orange County and decided to try a class here, and I’m so glad I did. I let her know about my ankle laceration before class, and she was incredibly attentive and made sure I felt comfortable throughout the session. She was also constantly checking everyone’s posture and form, making sure we were moving safely and correctly. She was motivating, funny, and had such great energy. She’s the kind of Pilates instructor everyone hopes to have. I can’t wait to come back and take another class with her!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…C2 - CorePower Yoga 2
see all reviewsNicholas is a gem! This was my first time taking class with him. I got lucky and ended up being the only person in class. Nicholas has a very calm and gentle demeanor and made me feel very comfortable. I can tell he has a lot of knowledge about yoga and I really enjoyed the class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CORE40® Full Body
see all reviewsSarah’s very attentive of everyone’s form and I appreciate her constantly checking up on us! She’s very nice and gave me a tour of the studio while explaining the machine. Would recommend!!!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…RUN x LIFT: Total Body (50 min)
see all reviewsOmg I love Doug! I’m not the fastest or strongest but he always hypes me up. Super grateful for his classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body Strength Training: Push-Pull Emphasis
see all reviewsLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…Steady Vinyasa Flow
see all reviewsGreat instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…
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