Barre Sculpt [All Levels]
see all reviewsIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Salty Sunrise Flow
see all reviewsI always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Flow and Restore
see all reviewsTracey is wonderful :). I came in as a beginner to yoga but medium good core strength and I’d say her class would be advanced beginner/intermediate. She’s very welcoming though and it’s totally okay if you can’t do a pose.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Dailey Barre
see all reviewsI definitely felt the burn in this class. Love the energy and teaching style of Jill. Excited for more!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Vinyasa Flow In-Person
see all reviewsNow this is Vinyasa!!! One of the best classes I ever had in so long. Love when an instructor takes time to workshop just a bit and give us an opportunity to learn something new/ deeper about postures. A sound bath w chakra affirmation during Savana was a true treat. Thanks so much Casey for a beautifully healing practice <3
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Beginning/Mixed Level Belly Dance
see all reviewsIt was amazing, she is super attentive, very patient, explains well and the class was very fun, I want to come back more often!
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
Cardio Dance
see all reviewsIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including…Cardio Splash Pool
see all reviewsHigh energy and fast paced but no pressure to do the moves exactly right. Super large pool with lots of people. Everyone was nice.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Foundational belly dance, group improvisational, FatChanceBellyDance style
see all reviewsThis class is so fun! I love how much emphasis is on proper and safe form, and Petra gives really great attention and advice to every individual.
They welcome people of all ages, genders, races, backgrounds, sizes and abilities…Salsa Private Lesson 1-ON-1 for Beginners and Intermediate Dancers
see all reviewsSalsa Marin offers a fantastic experience. The instructor excels at teaching, making the process both enjoyable and straightforward. The environment is welcoming and inspires involvement in the salsa community. I highly recommend it!
For native dancers, dance is a way of life. They feel music, express theirselves…