Vinyasa (in-studio)
see all reviewsGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…Mat Pilates
see all reviewsGreat class, a good combination of stretching and workouts! It suits all levels of fitness. Michelle was very clear on instructions and attentive to help guide each of us.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Lyra Level 1
see all reviewsKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…KB Basics
see all reviewsVery spacious. Good instructor-to-student ratio. Erika gave gentle guidance on correcting form. It was a fun class! Class attendees had mixed experience levels, everyone was friendly and supportive. Very collaborative and welcoming environment. Beginner-friendly. Will come back for sure!
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…- Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
- Cirque, Tumble, and Cheer is a studio in the Capitola Mall offering aerial classes…
Pole Conditioning
see all reviewsIt was my first time and she was so nice. I was very nervous and she made me so comfortable.
En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…- Where else could you experience the magic of flying with a great workout, in the…