POWER
see all reviewsGreat class and instructor. Would recommend this class to folks who prefer to lift lower reps, higher weight.
Their classes vary throughout the day & all individual trainings/assessments are…Inferno Hot Pilates
see all reviewsI’ve never sweat so much during a workout, it was tough but worth it! I felt great the rest of the day and am sore in new places. A great detox/reset for a mid week workout.
The only true hot yoga studio in Baton Rouge. 104 °F Classic 26:2 90min : 104…Mindful Flow (All levels)
see all reviewsThis was a beautiful sweat! I loved the sound bowl at the start of class. Rose’s energy is contagious, it made me feel capable of pushing myself harder in the poses. I felt amazing after this class!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…