Pilates Mat I
see all reviewsBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
see all reviewsCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Yogalates
see all reviewsLeah is such a great instructor. The yogalates class kicks my butt but is still fun and doable no matter how long it has been since I last did it.
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…