We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Rhythm Ride
see all reviewsMolly was an amazing sub for this class!! She brought great energy and her playlist was awesome 🔥
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Mobility/Stretch-FIT
see all reviewsThis is an amazing class! Highly recommend Sabrina as a teacher she is very attentive and helps everyone in the class with their posture and mobility
Using kettlebell & TRX training, as well as other forms of the most effective training…BEATBOX
see all reviewsA great class! Challenging with lots of options for both modifications and for adding challenges. I really appreciate it how all abilities were made to feel welcome and capable. It’s been so long since I’ve been to a boxing class, but this is a great reminder of how much I love them. Highly recommend.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to…Heavy Bag HIIT
see all reviewsChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…