Power Vinyasa Flow
see all reviewsChelsea’s energy is always amazing! She makes you feel so capable and strong at the moments in class when you really need it most. That was the best hip/lower body opener I’ve had in a long time.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Restorative Yoga
see all reviewsGerilynn’s restore class is amazing. She is very skilled at teaching the format and extremely intentional with the flow of the postures, the music and the cueing. I take restore classes all over the country every time I travel and I still think this is the very best restore class at this particular studio. It is extremely relaxing and a great mindfulness practice to add to your routine. Thank you Gerilynn & HYE 💜
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…SCULPT Reformer
see all reviewsGREAT workout, lovely instructor! I think the owner was also in our class, as she was next to me & a great visual addition to the instructor’s verbal cues. Lovely people.
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Aria
see all reviewsThis class is not for the WEAK!!! You will be pushed but he is amazing. Your legs will be shaking the rest of the day and next 3 days. But this class works you out well
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Hola x lululemon: Heated Vinyasa Yoga for Mental Health Day
see all reviewsSarah Jane was excellent! Would definitely come back to her class!! I do wish there were more instructions on ClassPass on checking in and parking, etc. Parking is in the back and you check in at the front. Never figured out the lockers so left my keys in my shoes.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…TRU4: Full Body (Upper Focus)
see all reviewsMoved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
see all reviewsI’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
see all reviewsNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Lower Body
see all reviewsI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…H.I.I.T. / Interval Training
see all reviewsThis is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
Seven Minutes is a workout playground with the variety of equipment you’d find at…FULL RIDE
see all reviewsChris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Arms & Abs (50 Minutes)
see all reviewsGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature50: Full Body
see all reviewsProbably the best Solidcore class I ever took outside of Annapolis. I could hear her! And was so well structured. I wish Solidcore would open on Miami Beach!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Full Body (45 min)
see all reviewsMonday night classes are much less busy for obvious reason. Good class and it goes so quick, very motivating and energetic!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…CARDIO SCULPT Full Body
see all reviewsWonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Shakti Power Flow
see all reviewsKelly led a beautiful (and tough!) class today and I absolutely loved it. Her practice is so inspiring, the studio is lovely and clean, and staff is so friendly.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…b3 Strength 45
see all reviewsMeg was great, so sweet and welcoming! Class was super easy to follow and she walked you through every exercise. Class is also modifiable to you. Mats are provided and studio is super cute and clean. Can’t wait to go back!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Reformer Group Class
see all reviewsSo fun and so challenging! Definitely beginner friendly but get ready to be sore tomorrow.
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…barre3 Signature 45
see all reviewsLove this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Deuces Lower
see all reviewsI unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…45 Min Express Hot Flow
see all reviewsThe 45 minute hot yoga class was amazing! The instructor was wonderful and the atmosphere was great. It’s not a competitive atmosphere and you feel so safe and get a great workout in!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Upper Body
see all reviewsSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Pilates Reformer Class: All Levels
see all reviewsMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…CARDIO SCULPT Full Body
see all reviewsFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Classic (50 Mins)
see all reviewsIt was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…b3 Strength 45
see all reviewsProbably the best first class I have had at a new studio! Annie was so welcoming! Corrected my form, made me push myself, but also created an opportunity to modify things if she saw I needed it! I will be back!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Classic (50 Mins)
see all reviewsFirst time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsLove Sarah! Her classes are always challenging, but she also is a great teacher. She will correct posture, and when you’re new to barre and trying to understand the class terms and muscles you’re supposed to be working, it’s extremely helpful!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesRE{VIBE} Cardio Sculpt
see all reviewsSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Relaxing Aerial Yin Yoga
see all reviewsIncredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Classic (45 Mins)
see all reviewsHer energy was amazing! She kept you engaged the entire class. You can tell she was meant to be a group fitness instructor, it came so naturally to her:)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesYoga with Landy
see all reviewsI would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… SWY Studio: Hot Power Flow
see all reviewsMikka is the BEST! I’m always so motivated and uplifted when I take her classes. Honestly every class here at SMY is so wholesome and I feel so great throughout and afterwards. Highly recommend
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…WundaBar Workout
see all reviewsGrace was an incredible instructor!!! She was so kind and encouraging and before we did something more advanced she would always say something like “i know it’s hard but you’ll only be here for a couple seconds and then we move on to something else.” She also offered modifications for the less experienced people in class!!! Loved it 10 stars
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Empower (45 Mins)
see all reviewsKatie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Push
see all reviewsKatie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Empire
see all reviewsAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletic Reformer
see all reviewsHailey was very clear on instructions and gave me a lot of cues to make sure I was keeping up with the class and maintaining good posture. I really loved this class and thought it was the perfect workout! Can’t wait to come back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…Strength and Sculpt (50 Min)
see all reviewsI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…The Combo (55 Min)
see all reviewsAs a first timer, this class was awesome! I loved the mix of cardio and weights. I also liked the option of walking and running. Julia was encouraging and instructive! Will come back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…Two Fold
see all reviewsThis was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
see all reviewsGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Fly Bounce 45
see all reviewsIt was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
Every day you have different needs. Let your workout meet you where you are!At…Y6 Sculpt & Flow
see all reviewsMackenzie’s class is consistently great!! Love how intentional she is to knowing people’s names
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gemini
see all reviewsTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restore
see all reviewsI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Beginner Ballet 18+
see all reviewsI haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…SWEAT440
see all reviewsSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
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