Yoga House - Catford

Yoga House - Catford

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Schedule

Mon, Nov 2

10:00 AM60 min

Embodied Flow

Kelly Thomas

10:45 AM45 min

Postnatal Strength

Tara Facey

11:30 AM60 min

Warm Lunch Flow

Aina Wethal

12:30 PM45 min

Strength: Upper Body + Core

Sophie Simms

5:00 PM90 min

HOT 90 (studio 2)

Joanne Robinson

6:00 PM60 min

Barre

Madison Capel-Bird

6:00 PM45 min

STRENGTH & FORM: Full Body

Sophie Simms

7:00 PM90 min

HOT 90 (studio 2)

Joanne Robinson

7:15 PM60 min

Vinyasa flow

Kasia Blackwell

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How to prepare

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Woman-owned

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2-3 Winslade Way Catford Shopping Centre, London, SE6 4JU yogahouselondon.co.uk

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