Yoga Nidra Meditation
see all reviewsInstructor was calming and would come back to her classes, just wish there’s something more they could do about people snoring.
Hello and welcome to Breathe! We are a meditation studio with two meditation rooms…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Pilates Sculpt
see all reviewsClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Prenatal/Postnatal Yoga
see all reviewsI absolutely loved this class. It left me feeling stretched and relaxed but strengthened in a way I didn’t know I needed to be for me and baby! I love the language Haven uses with bringing “love” and “community” into our week. I felt supported while I was there as well as when I left. I am looking to go again!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Hot Pilates
see all reviewsIt was a nice class! Sweaty and fun way to end the day - I couldn’t really hear the instructor though (due to the microphone not instructor) but you can just look around at what everyone else does
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Slow Flow
see all reviewsAmy is the best yoga instructor I’ve ever had. She is incredibly knowledgeable about the practice and knows how each position will affect your body down to the anatomical level
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Earth
see all reviewsMy hamstrings and hips are the equivalent of ropes on an old ship but Krystle prepped me SO WELL for super soldier. I have never been so ready or felt better in super soldier and again I am not a flexible girlie. Grateful for amazing teachers like krystle!!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Body - Upper + Core
see all reviewsNick was a cool and showed each of us in the class different modifications or helped us with form. It was my first noon class and I liked that there was a small group - I was better able to focus on my form. Great WFH break!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
see all reviewsInstructor Geena is great. I told her it's been awhile since I've done megaformer and she made sure I was in good form and in appropriate use of spring(weight). Thank you Geena!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Deep Stretch
see all reviewsLove any class Alex teaches. I left feeling so much better than I did when I walked in. This class is for everyone! So amazing. A reminder to all you yogis…it is not okay to walk on and across someone’s yoga mat. I had two people walk on mine. Maybe they don’t know so thought I’d mention it.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Weekend Warrior
see all reviewsWow. So tough but such a well-instructed, challenging class. Andres provided options for everyone in the room. Will definitely be back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Levels Flow
see all reviewsChelsea’s classes are always a perfect balance of strength, core, stretch and balance. Her calm voice guides you through a spectacular flow leaving you both energized and refreshed.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Vinyasa Flow
see all reviewsMy happy place. 💙 Dee Dee’s inspiring guidance and calming voice leave me feeling recharged and with a clearer mind, every time. 💙💙💙
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…VINYASA I
see all reviewsDoves classes are so magical! I love moving my body into the different shapes and how she guides us into building strength and finding more depth.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Gentle Yoga Flow
see all reviewsThe class was a perfect welcome back to yoga for me. It had been a while since practicing yoga or attending any classes and I had a great experience from the class size, the pace of the class , and the movements.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Katonah Yoga
see all reviewsFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sunrise Gentle Waves *
see all reviewsThe gentle waves class with Beth was very different from the yoga classes that I’m used to and I really enjoyed it! The class is great for beginners, if you want a slower start to your morning than normal flow, or if you’re getting back into it. Beth is very patient, friendly, and helped me with my poses along the way!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…O2 Flow (Warm)
see all reviewsChris was amazing. He was upbeat, positive, and had such a vibrant and fun personality. I really felt like I was able to let go in his class. Though, his class isn’t for the weak! Very challenging, not for beginners
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…45 Min. Tru Ride (Indoor Cycling)
see all reviewsClaire Myers was so sweet when I told her about my arm situation. She made me feel comfortable to be there on my 1st day of work with her.
TruFusion is a place where you can sweat, connect, grow, and share your successes…IN-STUDIO Gentle Flow
see all reviewsI love gentle yoga, Cat, and The Mat. Always a great class, everyone is so welcoming and nonjudgmental. Entered feeling achy, tight, and a little grumpy. Left feeling relaxed, calm, and happy.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Hatha Yoga All-Levels
see all reviewsThis was the best yoga session I’ve had in a while!!! I loved how personal the class felt, Vasfie was very welcoming and had a one on one with all the new comers!! I absolutely loved that 🩷 the flow was perfect
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
see all reviewsI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Hot Restore (HEATED)
see all reviewsI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- Strength Training, Body Scan, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… Strength
see all reviewsLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Lash Lift
see all reviewsI’d been wanting to check out Blush for a while now and I’m so glad I did! It’s super cute and spacious inside. The owner herself did my last lift and it was a great first experience (I was so relaxed that I feel asleep multiple times throughout the process). Since you have to have your eyes closed for a long time, I’d recommend wearing glasses instead of contacts so your eyes don’t get too dry/irritated from being closed with contacts in.
Blush is a ClassPass Wellness venue. See their service descriptions for more information…Exotic Floor
see all reviewsI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my best session yet! I'm fairly new to pilates. Ashley was great at ensuring we were in the proper positions to get the most benefit out of the workout. Her music playlist was on point as well! I highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…- Sauna, Sports recovery
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasSafety guidelinesCabin Session
see all reviewsLaura was so great!! I go to glow sauna pretty regularly and this was the first time I heard anyone explain and talk ppl through what to expect and explain everything that glow sauna has to offer!! Thanks Laura!!
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… - Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesAura Pilates
see all reviewsGreat slower/gentler session while still challenging your body via body weight as resistance. The sound bath at the end was nice. The space is a gorgeous shade of green. I would suggest to charge at least 2-3 credits instead of just 1.
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Strength Training, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesBreakfast Club Strength Camp
see all reviewsI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… Breath + Beats
see all reviewsThe vibes at Alive & Well are immaculate! A true new gem in Dallas! Jessica’s breathwork guidance flowed like honey and took me on a deep journey. Loved pulling cards afterwards to put the final seal on the messages received.
Step into a luxurious, restorative environment at Alive and Well. Nestled alongside…CP Suspend 1.5 (50 Mins)
see all reviewsAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Cabin Session
see all reviewsI have been here a handful of times and I absolutely love this place!! The saunas are always kept perfectly clean. The customer service is outstanding. Also the location is great!
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience…Fight Fit
see all reviewsBe ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…Deluxe Stretch Therapy
see all reviewsAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun…Epic Energy Intramuscular Injection
see all reviewsThe staff is so kind and make the process quick and easy!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…- Massage, Body sculpting, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasSafety guidelinesCBD Massage
see all reviewsI'm a hairdresser and a yogi so my body and neck specifically are always super tense and full of knots. The CBD massage was perfect! My masseuse mixed some stretching in with my massage and it felt amazing! Definitely coming back✨
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… - If you’re looking for a studio with classes that are as challenging as they are fun…
Swedish/Deep Tissue Full Body Massage (30Min)
see all reviewsI’ve been here a couple of times and I absolutely love it! The place is always really clean!!! The massage was really good! I will definitely be back!
We do high quality massage only!Pure Microdermabrasion Facial
see all reviewsI had Meagan for a microdermabrasion facial and it was top notch. I enjoyed the amenities (whirlpool, locker room, etc) and found everything to be clean and well stocked. Will be returning for sure.
You may begin your spa experience at Pure in the waterhouse, their relaxation haven…- Massage, Spa Treatment
Green Lotus Massage | Asian Spa Dallas
4447 N Central Express Way, Unit 115, DallasFresh package
see all reviewsI had an amazing experience. The facility was nice and clean. It was relaxing from the moment I walked into the facility to the moment I left the facility. The masseuse did an amazing job. I received a Deep Tissue Massage with the hot stones and I have never felt better. I’m canceling my old Massage Parlor and this is going to be my go to place. Great job, well done!
They like to bring authentic Asian techniques into modern massage therapy, not just… 90 min Combo Massage (Feet and Back)
see all reviewsThis is such an awesome place, all of the staff is great. it was 90 minutes combo feet and back and I feel like a brand new person.
They are an Chinese health-care systematic therapy that helps people maintain health…- Cryotherapy, Sports recovery, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasWhole Body Cryotherapy
see all reviewsLOVED IT! the girl at the front was sooooo sweet! im upset i didn’t get her name but will be coming back!!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… Deep Tissue Massage
see all reviewsMassage was good - pressure was nice. It did the trick but did not hit all of my sore areas. I will go back. I think with regular sessions it will continue to loosen up.
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…
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