Vieira Martial Arts
Safety & cleanliness
Safety guidelines are provided by Vieira Martial Arts and were last updated on 1/13/23.
Extra sanitation
All equipment and surface will be cleaned between the classes.
Limited capacity
Maximum classes 12 people.
Contactless check-in
Check in class will be done for the instrutor.
Equipment policies
The students must bring your own gear.
Videos
#2 Muay Thai COMBO - Step by step with instructor
How To Wrap Your Hands For Muay Thai
Muay thai trainning
#1 Badass Muay Thai COMBO - Step by Step with instructor
How To Hold Pads For Muay Thai
Keeping Your Clinch Up To Date During Quarantine!
Schedule
Mon, Dec 23
60 min
Body Weight and Kettlebell training
Valerio Balestri60 min
Jiu-Jitsu NOGI
60 min
Muay Thai Padwork All Levels
Valerio Balestri60 min
Boxing all levels
Jose Vieira60 min
Muay Thai Padwork beginner
Jose Vieira60 min
Jiu-Jitsu
Alan SoutoVieira Martial Arts Reviews
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How to prepare
Amenities
Lockers
Mats