Valor Strength and Performance

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Safety & cleanliness

Safety guidelines are provided by Valor Strength and Performance and were last updated on 8/29/24.

Extra sanitation

All equipment are deep cleaned every night and there are sanitizing wipe dispensers located in every corner. All towels are cleaned multiple times a day to make sure they are clean

Limited capacity

Class sizes are capped at 10 people and memberships are limited to 300 people. You don’t need to be a member to join a class! We also offer Pilates which is 6 reformer classes.

Schedule

Thu, Nov 7
60 min

Valor Strong

Greg Knox
60 min

Valor Strong

Greg Knox
60 min

Reformer Power Pilates

Charlene Plagens
60 min

Reformer Power Pilates

Charlene Plagens
60 min

Valor Strong

Faith Patania
60 min

Reformer Contemporary Pilates

Charlene Plagens
60 min

Reformer Contemporary Class

Ayah Hamze
60 min

Valor Strong

* Valor*
60 min

Reformer Power Pilates

Ayah Hamze
60 min

Reformer Power Pilates

Ayah Hamze

Valor Strength and Performance Reviews

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