UTG Personal Training | Bergen County NJ
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by UTG Personal Training | Bergen County NJ and were last updated on 5/11/24.
Ventilation system
We have Ventilation
Extra sanitation
We wipe each area clean after each use with an EPA approved Covid-19 disinfectant.
Limited capacity
We maintain a low capacity to ensure sufficient distance among clients.
Videos
Improve Hip Mobility = Better Squats / RDLs / Hip Thrusts = Better Glutes / Legs
Proper Full ROM Squatting
Want Bigger Chest? Make Gains on the Bench
Don't feel your glutes / hamstrings on RDL?
Maximize Back Development - Cable Rows
Want to Grow? Make Gains
Improve Shoulder Mobilization for Pushes and Pulls
Hip Thrust for Glutes - Hinge Method
Want Better Glutes? Squat and RDL!
Schedule
Mon, Jul 8
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
UTG Personal Training | Bergen County NJ Reviews
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