Upstate Studios - Balaclava
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Safety & cleanliness
Safety guidelines are provided by Upstate Studios and were last updated on 4/22/23.
Social distancing measures
Floor markers are in place to measure safe distances.
Extra sanitation
Extra sanitation and hand sanitiser used before and after class
Contactless check-in
Check in opens 15mins before class, no contact check in.
Equipment policies
Grip socks are recommended in all reformer pilates classes.Yoga mats are required for all yoga and hot pilates classes, hire mats are not available.
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Schedule
Mon, Dec 23
45 min
Power Reformer
Emily Lane45 min
Hot Pilates Box Strength
Issie Kulick45 min
Power Reformer
Emily Lane45 min
Hot Pilates Strength
Lillian Busby45 min
Power Reformer Burn
Isabella Johnson45 min
Hot Power Flow
Tully Rigoni45 min
Power Reformer Burn
Isabella Johnson50 min
Warm Yin + Sound Bath Meditation
Tully RigoniUpstate Studios Reviews
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Woman-owned
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