Synergy Performance Institute - Forest Glen
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Schedule
Thu, Jan 23
45 min
Mat Flow for Fascial Health
Kat Ong30 min
Suspension Training
Kat Ong45 min
SelfMyofascial Release
Kat Ong45 min
Mat Flow for Fascial Health
Kat Ong45 min
Synergy Strength
Karwun Mulcahy45 min
Booty Bootcamp
Blake Jones45 min
Rumble BoxFit
Blake Jones75 min
Tai Chi
Mizue Jenkins60 min
Cali
Maxwell Armstrong30 min
Metcon (HIIT 30 Minutes)
Blake JonesSynergy Performance Institute Reviews
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