Sweat and Tonic - The Well
Safety & cleanliness
Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.
Mask-wearing policies
Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.
Ventilation system
We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.
Extra sanitation
As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.
Contactless check-in
Check in and receive clean equipment that has been disinfected by professionally-trained staff.
Schedule
Immersive The Blend: Yoga x Pilates, Hot
Heather FeeImmersive Beat Ride: Girly Pop Remixes
Rachael CrumbBeat Boxing HIIT
Dustin PymMat Pilates, Hot: Latin Heat
Catherine VillarCandlelit Hot Yin
Rachael FallonLift HIIT
Lauren HalliwellBeat Ride: Y2K Karaoke
Javier SanchezMat Pilates, Hot: Drake & Dance
Catherine VillarCore HIIT
Lisa DamlaBeat Ride: Odd Mob x Dom Dolla x Flume
Nariko ChaffeChroma Hot HIIT Pilates
Viola WangPilates HIIT
Lisa DamlaBeat Ride: Beyoncé vs. Karol G
Javier SanchezThe Blend: Yoga x Pilates, Hot
Viola WangBox HIIT
Kaivan ShimiBeat Ride: Hip Hop Service
Samantha UshedoImmersive Vinyasa Slow Flow, Hot: Heart Opening
Rachael FallonCore HIIT
Kaivan ShimiCandlelit Yin & Calm (60 Min), Warm
Rachael FallonSweat and Tonic Reviews
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- 4
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- 1
How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Lockers
Mats
Towels
Parking