Sweat and Tonic - The Well
Safety & cleanliness
Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.
Mask-wearing policies
Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.
Ventilation system
We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.
Extra sanitation
As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.
Contactless check-in
Check in and receive clean equipment that has been disinfected by professionally-trained staff.
Schedule
Core HIIT
Perez TiekuChroma Mat Pilates, Hot
Rory BrayLift HIIT
Perez TiekuImmersive Beat Ride
Aoife GrayHot HIIT Pilates
Victoria NigroAbs & Assets HIIT
Lisa DamlaBeat Ride: Weekend Pre-Game - Dancehall x Soca
Calvin HymanThe Blend: Yoga x Pilates, Hot
Rory BrayLift HIIT
Dustin PymVinyasa Power Flow, Hot
Jacqui WellsBeat Ride: Pop Queens - Britney vs. the 90s
Sam ClarkeyAbs & Assets HIIT
Dustin PymHot HIIT Pilates
Blair MyersImmersive Vinyasa Flow, Hot
Rory BrayBooty HIIT
Baylee JoyMat Pilates, Hot: Britney vs Christina
Blair MyersBox HIIT
Baylee JoyImmersive Hot Yin
Justin B. HaleyActive Recovery
Julian HoBeat Ride: Feel Good Friday - Summer Bangers
Sam ClarkeyHot Shadow Box HIIT
Javier SanchezAbs & Assets HIIT
Victoria NigroImmersive Beat Ride: EDM Summer Vibes
Jessica PordelMat Pilates, Hot
Renelyn QuinicotCore HIIT
Victoria NigroBeat Ride
Sophia McnoltyChroma Vinyasa Flow, Hot: Deep House
Renelyn QuinicotTop HIIT
Riley BennettBeat Ride: Swiftie Friday
Rachael CrumbYin & Calm: Open Windows
Valentine GiambattistaBooty HIIT
Riley BennettCandlelit Meditation & Breath (60 min), Warm
Valentine GiambattistaSweat and Tonic Reviews
- 5
- 4
- 3
- 2
- 1
How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Lockers
Mats
Towels
Parking