Stretch and Flex

Safety & cleanliness

Safety guidelines are provided by Stretch and Flex and were last updated on 7/1/24.

Contactless check-in

All clients will be checked in on arrival via the booking app

Videos

Forward Splits Training: The Best Stretches For The Hips and Hamstrings

Prt.1 Shoulder Rehab: How To Improve Mobility And Reduce Pain After An Injury

Schedule

Mon, Dec 23
There are no upcoming reservations available on this day

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How to prepare

Highlights

Black-owned

How to get there

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