Stomping Grounds Training and Recovery
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Safety & cleanliness
Safety guidelines are provided by Stomping Grounds Training and Recovery and were last updated on 6/23/24.
Extra sanitation
We sanitize after each class!
Limited capacity
We limit our class sizes so each individual gets the attention they deserve
Videos
Stomping Grounds - Lower Body Strength (Thursdays)
Stomping Grounds - Full Body Stamina (Wednesdays and Saturdays)
Stomping Grounds - Upper Body Strength (Tuesdays)
Stomping Grounds - Training & Recovery | Royal Oak, Michigan
Stomping Grounds - Speed and Agility Training | Royal Oak, Michigan
Stomping Grounds - Pregnancy Personal Training
Schedule
Mon, Dec 23
60 min
SWEAT: LOWER BODY
Scotty Johnson60 min
SWEAT: LOWER BODY
Scotty Johnson60 min
SWEAT: LOWER BODY
Scotty Johnson60 min
SWEAT: LOWER BODY
Scotty Johnson60 min
SWEAT: LOWER BODY
Scotty Johnson60 min
SWEAT: LOWER BODY
Scotty JohnsonStomping Grounds Training and Recovery Reviews
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Highlights
LGBTQ-friendly
Amenities
Mats
Parking