SHIFT Pilates
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Safety & cleanliness
Safety guidelines are provided by SHIFT Pilates and were last updated on 8/26/24.
Equipment policies
Toe Socks are required for each class. They are available to purchase in studio.All equipment is cleaned by the client after each session.We have mats that you can borrow.
Schedule
Tue, Oct 1
50 min
Reformer : Vinyasa Flow
Katie St.Louis60 min
Reformer: Foundations
Katie St.Louis60 min
Reformer : Renegade
Bella Manley60 min
Somatic Centering
Bella Manley60 min
Reformer: Foundations
Tuzdae Rosenbach75 min
Reformer : Somatic Pilates
Tuzdae RosenbachSHIFT Pilates Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats
Parking