Serene Flow Fitness

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Schedule

Tue, Oct 13
50 min

Sculpt and Lift Flow - (LADIES ONLY) “Where strength meets elegance.”

Seneza Felice Villostas
50 min

BootyCore Flow - (LADIES ONLY) “High-focus on glutes and abs for that deep, sculpted burn.”

Seneza Felice Villostas
50 min

Foundation Flow (MIXED CLASS) -“Perfect for first-timers and those building confidence on the Reformer.”

Seneza Felice Villostas

Serene Flow Fitness Reviews

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