Ride, Row, and Workout LLC

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Safety & cleanliness

Safety guidelines are provided by Ride, Row, and Workout LLC and were last updated on 8/15/24.

Ventilation system

We have a Heating, Ventilation, Air Cooling (HVAC) system.

Extra sanitation

All equipment is wiped down between classes. Both studios are cleaned throughout the week, multiple times to keep surfaces cleaned and sanitized.

Equipment policies

Mats are available for use while in the studios. You may bring your own mat to use as well.

Schedule

Thu, Nov 7
45 min

RIDE 45

Amy Witzigreuter
45 min

STRENGTH 45

Dana Anderson
45 min

RIDE BOOTCAMP 45

Brittany Wampler
45 min

RIDE 45

Abbey Rego
45 min

STRENGTH 45

Jill Aron
75 min

RIDE 45+TRX 30

Jeannie Malloy
60 min

ROW HIIT 60

Jill Aron

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How to prepare

Highlights

Woman-owned

Amenities

Parking

How to get there