Mindful Movement - Beach Road
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Safety & cleanliness
Safety guidelines are provided by Mindful Movement and were last updated on 7/27/23.
Mask-wearing policies
Masks are optional for attendees, non teaching staff are to don masks before and after teaching.
Extra sanitation
We take care to spray down both hammocks and mats after classes and have allotted extra time between classes to do so
Temperature checks
We require all members to have their temperature taken before entering the premises
Schedule
Thu, Jan 23
45 min
Reformer Length and Strength /
Joanna50 min
Aerial Introduction
Joanna45 min
Reformer Foundation
Gracine45 min
Myofascial Massage and Release
Joanna45 min
Reformer Length and Strength /
Joanna45 min
Reformer Pilates Flow
Gracine60 min
Aerial Intermediate /
JoannaMindful Movement Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats
Parking