MFW Fitness Studio
Safety & cleanliness
Safety guidelines are provided by MFW Fitness Studio and were last updated on 11/13/24.
Limited capacity
Maximum class size is 12 women so you have us all to yourselves. Small class sizes is our thing as is form and technique.
Contactless check-in
Our female fitness studio is locked between classes. Say hello to our friendly instructor to check you in. Full exercise demonstrations take place in the first 5 minutes, arrive 5 -10 mins prior to class time so you are settled and ready. We love having you and want the best experience for you.
Equipment policies
Female studio. Yes its a vibe. Our members often say 'I'm so relieved it's female only'.Bring a water bottle and if you prefer your own 'things', BYO mat/sweat towel. We supply all boxing gloves and pads for Power. Power/boxing: For hygiene and wrist protection, wraps can be hired from us for $3.
Schedule
Pilates Matwork - Activate and Breathe
Cara WardMFW Fitness Studio Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Showers
Mats
Parking