La Maison Health and Fitness
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Videos
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Schedule
Fri, Jul 5
45 min
Total Body Conditioning
Heather Triolo55 min
Mat Pilates
Jen Mihok55 min
Les Mills BodyPump
Claudia Caradamone45 min
Cycling- "Groove"
Sandy McGuire55 min
Barre
Sandy McGuire55 min
Slow Flow Vinyasa
Julie Allen45 min
LMFit H.I.I.T.
Josh Stephens55 min
Les Mills BODYCOMBAT
Colleen Brawn55 min
Barre
Sandy McGuire60 min
College/High School
Mike McGee55 min
WERQ - Flash Fit Dance Class
Debra Mish60 min
College/High School
Mike McGee40 min
Shape HIIT (older active adult & beginners)
Steph Karstien45 min
LMFit H.I.I.T.
Nancy Fitzgerald60 min
Rising 7th/8th Graders
DaNeal Williams60 min
Refresh Invigorating Yoga
Richard Garrison60 min
Camp Carl
Carl MirandaLa Maison Health and Fitness Reviews
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