HOLD SPACE

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Schedule

Thu, Jul 2
45 min

Move & Restore – Active Recovery

Christa
45 min

Silent Sauna & Ice Plunge Session

Self
45 min

Breathe & Reset - Nervensystem runterfahren, Performance aufladen

Christa
45 min

Female Sauna & Ice Plunge Session

Self
45 min

Social Sauna & Ice Plunge Session

Self
30 min

Mobility & Stretching – Fokus Ausdauersport

Max
45 min

Mobility & Stretching – Fokus Ausdauersport

Max
45 min

Relaxed Evening Sauna & Ice Plunge Session

Self

HOLD SPACE Reviews

4.9
64 ratings
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How to prepare

Amenities

Showers

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