Het Gymlokaal West - class schedule

Name: Kickboxing - Technique
Start: 2026-10-13T18:15:00.000Z
End: 2026-10-13T19:15:00.000Z
Location: Het Gymlokaal West

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Het Gymlokaal West

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Schedule

Tue, Oct 13

11:00 AM GMT+260 min

Women – Strength Training - Upper Body

Giovanni Doesburg

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12:00 PM GMT+260 min

Crosstraining

Giovanni Doesburg

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4:30 PM GMT+260 min

Mobility - Hamstrings / Front Split

Renee Leeuw

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5:00 PM GMT+260 min

Crosstraining

Dennie van Veen

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5:15 PM GMT+260 min

Boxing - Heavy Bag

Aelio Amaral

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5:30 PM GMT+260 min

Crosstraining - Bodyweight Strength

Renee Leeuw

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6:00 PM GMT+260 min

Hyrox

Dennie van Veen

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6:15 PM GMT+260 min

Boxing - Heavy Bag

Aelio Amaral

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6:30 PM GMT+260 min

Mobility - Hamstrings / Front Split

Renee Leeuw

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7:00 PM GMT+260 min

Crosstraining

Dennie van Veen

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7:15 PM GMT+260 min

Kickboxing - Heavy Bag

Roel Van den Heuvel

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7:30 PM GMT+260 min

Pilates

Dona Todorova

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8:00 PM GMT+260 min

Strength Training

Dennie van Veen

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8:15 PM GMT+260 min

Kickboxing - Technique

Roel Van den Heuvel

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Het Gymlokaal West Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

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Mats

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1 Doctor Jan van Breemenstraat, Amsterdam, 1056 AB +31 20 737 2781 hetgymlokaal.nl

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