Het Gymlokaal Noord - class schedule

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Safety & cleanliness

Safety guidelines are provided by Het Gymlokaal Noord and were last updated on 3/24/23.

Ventilation system

We hebben luchtbehandeling systemen

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Schedule

Mon, Dec 23
60 min

Crosstraining - Upper Body

Karolina Kozmana
45 min

HIIT

Karolina Kozmana
60 min

Boxing - Heavy Bag

Mike Horn
60 min

Crosstraining - Upper Body

Umesh ten Kate
60 min

Yoga - Vinyasa

Dimitra Cerriku
45 min

HIIT

Umesh ten Kate
60 min

Mobility - Hamstrings/ Front Split

Sebastiaan Pagano Mirani
60 min

Pilates - Full Body

Christine Gioia
60 min

Kickboxing - Heavy Bag

Xaverio Groenberg
60 min

Gymnastics - Handstands

Sebastiaan Pagano Mirani
60 min

Pilates - Glutes / Core

Christine Gioia
60 min

Boxing - Heavy Bag

Xaverio Groenberg
60 min

Mobility - Hamstrings/ Front Split

Sebastiaan Pagano Mirani

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Highlights

Woman-owned

LGBTQ-friendly

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