Formation - New York

This business is in a different timezone.

Schedule

Thu, Nov 21
10 min

Corrective Exercises

10 min

Vibe Plate Warm Up

15 min

3D Body Scan

15 min

Cold Plunge

15 min

Strength Benchmarking

15 min

Max Power Test

15 min

Functional Mobility Test

20 min

Red Light Therapy

20 min

PEMF Treatment

20 min

Hyper Restore Chair

10 min

Corrective Exercises

10 min

Vibe Plate Warm Up

20 min

AI Bike Workout

25 min

Detox Compression Therapy

15 min

3D Body Scan

15 min

Cold Plunge

60 min

Infrared Sauna + Cold Plunge - Extended

30 min

Oxidative Stress Relief

10 min

Corrective Exercises

30 min

VO₂ Max Test

30 min

Resting Metabolic Rate Evaluation

15 min

Strength Benchmarking

10 min

Vibe Plate Warm Up

30 min

Adaptive Resistance Training - Trainer+

15 min

Max Power Test

15 min

Functional Mobility Test

20 min

Red Light Therapy

20 min

PEMF Treatment

20 min

Hyper Restore Chair

10 min

Corrective Exercises

10 min

Vibe Plate Warm Up

20 min

AI Bike Workout

15 min

3D Body Scan

15 min

Cold Plunge

15 min

Strength Benchmarking

15 min

Max Power Test

15 min

Functional Mobility Test

25 min

Detox Compression Therapy

10 min

Corrective Exercises

10 min

Vibe Plate Warm Up

15 min

3D Body Scan

20 min

Red Light Therapy

20 min

PEMF Treatment

15 min

Cold Plunge

60 min

Infrared Sauna + Cold Plunge - Extended

30 min

Oxidative Stress Relief

20 min

Hyper Restore Chair

10 min

Corrective Exercises

30 min

VO₂ Max Test

30 min

Resting Metabolic Rate Evaluation

Formation Reviews

4.7
20 ratings
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How to prepare

Highlights

LGBTQ-friendly

Amenities

Towels