Flow Pilates & Yoga Center
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Flow Pilates & Yoga Center and were last updated on 6/26/23.
Extra sanitation
All equipment and props are thoroughly cleaned between classes. Grip socks are required for all equipment. classes.
Limited capacity
Maximum class size- Yoga classes are 14 people. Pilates equipment classes 6 people.
Contactless check-in
Please check in on the iPad at the front desk before entering class.
Equipment policies
Yoga Mats are available for rental. All Pilates Equipment classes require grip socks. Grip socks can be purchased at the studio
Schedule
Thu, Nov 7
75 min
Stress Relief Yoga
Lisa O' Connor60 min
Beginner Hot Flow Yoga
Stephanie Mayer50 min
Reformer Flow (Pilates)
Linda Senkowicz50 min
Circuit Pilates
Linda SenkowiczFlow Pilates & Yoga Center Reviews
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How to prepare
Highlights
Woman-owned
Amenities
Mats
Towels
Parking