Flow Fitness - South Lake Union

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Safety & cleanliness

Safety guidelines are provided by Flow Fitness and were last updated on 2/28/23.

Vaccination policies

No vaccinations are required.

Mask-wearing policies

Masks are optional.

Ventilation system

We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.

Extra sanitation

Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.

Featured in top classes for

Schedule

Thu, Nov 7
50 min

BODYPUMP

Gina Euler
50 min

FlowBarre 50

Mackenzie Neusiok
50 min

FlowYoga Power - Abs & Core

Neha Khanuja
50 min

FlowBarre 50: Throwback Thursday: 2000's Remixes

Amanda Burch
20 min

Free Core and Abs Pop Up Class

Daniel Costa
50 min

FlowBarre 50: Throwback Thursday: 2000's Remixes

Amanda Burch
45 min

FlowCycle (with leaderboard): #TBT Theme!

Kathleen Black
50 min

Functional Interval Training (FIT): Body Balance!

Daniel Costa
60 min

BODYCOMBAT

Ri Han
50 min

FlowYoga Power

Tulika Venugopal
60 min

FlowYoga Restore

Tulika Venugopal

Flow Fitness Reviews

4.7
22,500+ ratings
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How to prepare

Highlights

Asian-owned

Pro tips

How to get there

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