F45 Training - Kingsgate

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Safety & cleanliness

Safety guidelines are provided by F45 Training and were last updated on 5/5/24.

Extra sanitation

All equipment cleaned/ sanitized throughout the day & nightly

Videos

What is F45?

Schedule

Thu, Nov 7
45 min

Foxtrot

Ariel
20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

45 min

Foxtrot

Ariel
20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

45 min

Foxtrot

Sara
20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

45 min

Foxtrot

Brian
20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

20 min

Cold Plunge

20 min

Cold Plunge

30 min

Infrared Sauna

45 min

Foxtrot

Brian

F45 Training Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Lockers

Towels

Parking

How to get there

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