E3 Strength

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Safety & cleanliness

Safety guidelines are provided by E3 Strength and were last updated on 11/21/24.

Social distancing measures

Workout mats will be spaced appropriately.

Extra sanitation

All equipment will be deep cleaned between each class. We require the bottoms of shoes to be sanitized when clients enter the building.

Videos

Best Stretch Routine: To Get Rid of Back Pain

Follow Along Quad and Hip Warm Up (Workout Wednesday 1/8/20)

How to [Effectively] Crash Diet

The Best Stretch You Probably Aren't Doing

How to Squat Thrust (Workout Wednesday 6/5/19)

Farmer's Walk - Most Functional, Strongest, Good-for-You Exercise

What is the Bootstrap? (Workout Wednesday 7/3/19)

Clean Shoes Kick Corona

Schedule

Tue, Dec 17
There are no upcoming reservations available on this day

E3 Strength Reviews

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How to prepare

Highlights

Wheelchair accessible

Amenities

Lockers

Mats

Parking

How to get there

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