APEX Performance Wellness & Rehab
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Videos
Part 3: METABOLIC CONDITIONING - Adult Group Training at APEX PWR in Tigard, OR 97223
Part 2: STRENGTH TRAINING - Adult Group Training at APEX PWR in Tigard, OR 97223
Part 1: THE WARM UP - Adult Group Training at APEX PWR in Tigard, OR 97223
What to Expect At an Adult Group Training Workout at APEX PWR in Tigard, OR 97223
Part 4: THE FINISHER - Adult Group Training at APEX PWR in Tigard, OR 97223
Schedule
Thu, Nov 21
60 min
Group Strength Training
Lauren P.60 min
Group Cardio/HIIT
Lauren P.60 min
Group Strength Training
Iris T.60 min
Group Cardio/HIIT
Iris T.60 min
Group Strength Training
Iris T.60 min
Group Cardio/HIIT
Iris T.APEX Performance Wellness & Rehab Reviews
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