YOGA CENTERING
see all reviewsSenta’s classes have been of incredible support for my mental health and sleep quality. Her classes are slower paced but challenging nonetheless, focusing on building a strong foundation and right technique. We always start with amazing grounding and nervous system regulation techniques using breath-work and movement. However I enter the class I always leave feeling relaxed and refreshed, ready for the day ahead. She’s a kind and intuitive instructor with a joyful and contagious energy. Highly recommend for all levels!
VVOO is more than a Yoga studio. VVOO encompasses four pillars that are built around…- Zwischenräume – Sound Therapy in Zurich’s District 10 Zwischenräume is a Alternative…
- Das H202 ist ein ganzheitliches Zentrum mit einem Yogastudio und einer Praxis für…
Mind-Body Meditation
see all reviewsWas a Great experience - thank you Nadia for the Support and guidance
Are you looking for an experience where you can reach peak fitness, and also flow…Yin and Sound
see all reviewsAbsolutely loved this class. Jamila was amazing so attentive and mindful of my skiing injury, offering adaptations that made each pose comfortable and accessible. One of the best yin sessions I’ve experienced. Will definitely be back.
At Zwischenräume, you’ll find a space to slow down, relax, and settle into stillness…- Important: The Breathing Class is conducted in English. ATHLETIC THERAPY steht…