Abacus
see all reviewsAwesome class! Alexa was a great instructor that provided valuable feedback as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLOW
see all reviewsWas visiting Winston-Salem from out of town and came across this lovely studio! Emily (the instructor) and the studio manager were so welcoming and kind. The class had a beautiful flow with options for all levels. I came in feeling flustered and left feeling grounded and energized. Thank you for a great experience!
Wildlight Wellness Collective is a sacred space to explore and awaken your body,…Boot Camp with Childwatch
see all reviewsLoved everything about this class. There was modification for beginners like me and everyone motivated each other. The child watch was definitely a PLUS! I will definitely be returning 😊
Burn Boot Camp delivers unlimited 45-minutes camps within a supportive community…Solar Flow
see all reviewsChloë was an excellent instructor, she made me feel comfortable and welcomed for my first class. The space itself if absolutely gorgeous. I would definitely recommend this studio!
If you're looking for a studio with classes that are as challenging as they are fun…Intro to Pole (Sexy Choreography)
see all reviewsThis class was a lot of fun. Leah, the instructor, was so good and made you feel so comfortable that you were able to enjoy yourself!
Pole Body and Arts seeks to provide an inclusive and safe atmosphere for their community…Boxing 45
see all reviewsI cannot say better things about the employees that worked the night we came in for a class. The guy at the front desk wrapped our hands and walked us through all of the different movements we needed to know prior to the class. The instructor was awesome - he was really nice, took the time to explain things multiple times for us newbies, and the class flew by. The people in the class were all super nice too and a bunch of them came up to us during the class cheering us on and after asking us how we liked it.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Chelse Baby WOD
see all reviewsThe class we signed up for didn’t exist, but we used the open gym and did a workout of our own.
At CrossFit Amplitude, their mission is to provide the necessary tools and environment…- CrossFit classes are their core offerings at CrossFit Altius. These classes are created…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Thank you so much for reaching out! We would love to set up a time for you to come…
Classic (50 Mins)
see all reviewsI liked this class but it was confusing as a beginner. They do the demo once or twice but I still struggle with understanding the lingo and making adjustments. I think it will be better if the instructor shows more modifications like "You can also do this..." There was maybe 15 women in this class and there was enough space for everyone. It was a low intensity workout which is perfect for me. I would do this class again & maybe this time I'll be more coordinated lol!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Align (50 Mins)
see all reviewsAlign class has more yoga and gentle flows but still very challenging! Great class and clean space.
Please arrive 15 minutes early!Pure Barre is a high-intensity, low-impact workout…- KRAZE Fitness is about more than keeping fit. It is about confidence and individuality…
- Think beyond traditional training! Master's Fitness accomplishes results with Russian…
- At Just You Fitness you can trust you’re working with the best, as all of their trainers…
- They feels that Middle Eastern dance or belly dancing is a wonderful way to exercise…