Infrared Hot Mat Pilates Sculpt (Earlsfield location)
see all reviewsPossibly the best pilates class I've done. instructor was so kind, experienced, attentive. instructions were clear, she was giving hands on adjustments and lots of variations so beginners could go at their pace and vice versa with regulars. was challenging but not impossible or confusing. highly recommend, will be back
Welcome to Avalon Pilates! We're a boutique Reformer Pilates & Fitness studio based…Bikram Yoga (60 minutes)
see all reviewsHot yoga with Alex was great, quite challenging for the beginner, I found it a very good stretch, core muscles workout and cardio (probably because of the heat)
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Restorative Yin
see all reviewsSuch a small class, allowing the instructor to give attention to each individual. I appreciated the individual adjustments that helped me sink deeper into each pose. I felt present the entire class. The instructor has one of the most soothing voices!
Serenity Space is a Wellness Studio offering yoga and pilates classes, as well as…